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F45 Training, London Paddington

Sep 10, 2021

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F45 TRAINING IS A GLOBAL FITNESS COMMUNITY SPECIALISING IN INNOVATIVE, HIGH-INTENSITY GROUP WORKOUTS THAT ARE FAST, FUN AND RESULTS-DRIVEN! IMAGINE, PERSONAL TRAINING IN A GROUP ENVIRONMENT! OUR F45 LONDON PADDINGTON TEAM OF EXPERT COACHES ARE THERE TO GUIDE YOU EVERY STEP OF THE WAY, ENSURING YOUR FORM AND TECHNIQUE IS ON POINT AND PROVIDING YOU WITH THAT AMAZING F45 MOTIVATION!

 

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

 

FUNCTIONAL HIIT (HIGH INTENSITY INTERVAL TRAINING)

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

TEAM TRAINING

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

 

45 MINUTES

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

 

The Team at F45 London Paddington is looking forward to sweating it out with you in the studio! Please see our 1 Week Trial below! Only £20 for unlimited classes in your trial week!

 

https://clients.mindbodyonline.com/classic/ws?studioid=870656&stype=41&sTG=22&prodId=2005